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Exercises for truck drivers

Published March 20, 2019 by Jay Jawandha

Exercises for truck drivers

What Are Easy exercises for truck drivers Walking at least 35 minutes. Shoulder exercises for truck drivers. Chest, neck, and arm exercises for truck drivers. Truck driver’s arm and palm…

Truck Drivers Trucking in Canada

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Fitness tips for truckers

Fitness tips for truckers

Published March 5, 2019 by Jay Jawandha

Fitness tips for truckers

Be a healthy trucker, eat, drink and walk in an organized way and follow fitness tips for truckers. Change eating habits, eat calories you need, not taste or hunger. Replace…

Trucking in Canada

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